Empowering Your Mind and Body with Pilates
At Jian Pilates Malaysia, we believe in transforming both your physical and mental well-being. Our expert instructors guide you through a variety of Pilates techniques to help you build strength, flexibility, and mindfulness.
Learn More About UsPersonalized Pilates Programs
Our customized Pilates programs are designed to cater to your specific needs and fitness goals, ensuring the best results for your body.
Wellness and Mindfulness
We integrate mindfulness with physical fitness, focusing on creating balance and mental clarity along with physical strength.
Community Support
Join a like-minded community of Pilates enthusiasts and find motivation, support, and encouragement in every class.
Proven Results
Our Pilates methods have been proven to enhance strength, posture, and flexibility, empowering you to achieve long-lasting wellness.
Our Services
Helping you achieve your fitness goals through expert Pilates training and personalized programs
Private Pilates Sessions
One-on-one personalized Pilates sessions tailored to your fitness needs and goals.
Group Pilates Classes
Join a dynamic group setting for Pilates classes focusing on strength, flexibility, and mindfulness.
Pilates for Rehabilitation
Specialized Pilates programs designed to support recovery and rehabilitation from injuries.
Corporate Wellness Programs
We offer Pilates classes for organizations, enhancing employee wellness and productivity.
Happy Clients transforming lives through Pilates
Trained Instructors experts in Pilates techniques
Hours Of Classes dedicated to improving wellness
Pilates Studios across Malaysia for easy access
Stay Tuned for Our New App
Experience Pilates like never before with our upcoming Jian Pilates app. Track your progress, book classes, and connect with our expert instructors all in one place. Get ready for a seamless fitness journey!
Get NotifiedJIAN Pilates Locations
Explore our dedicated services at the Kuala Lumpur and Pelating Jaya branches to helping you achieve your fitness goals through Pilates.
JIAN Pilates, Jaya One
+60122313095
JIAN Pilates, Bukit Jalil ( Coming Soon )
+60122313095Frequently Asked Questions
Find answers to common questions about our Jian Pilates classes, equipment, and services.
What is Pilates and how can it benefit me?
Pilates is a low-impact exercise system focused on improving flexibility, strength, and body awareness. It can help improve posture, balance, and core strength while reducing stress on joints and muscles.
What should I wear to a Pilates class?
Comfortable, form-fitting clothing is recommended, such as leggings, athletic tops, and socks. Avoid loose clothing to ensure unrestricted movement during exercises.
Do I need any special equipment for Pilates?
At Jian Pilates, we provide all the equipment you need for our classes, including reformers, mats, and props. However, if you prefer to bring your own mat, you are welcome to do so.
How do I book a Pilates class?
You can easily book your class through our Jian Pilates app (coming soon) or classpass. Just choose the class, date, and time that works best for you.
Can beginners join Pilates classes?
Absolutely! Our classes are designed to accommodate all levels, including beginners. Our instructors will guide you through each exercise at a pace that suits your ability.
Contact
Have questions or want to know more about our Pilates classes? Reach out to us!
Address
Lot 1.043, Level 1, The School, Jaya One, 72A, Jln Profesor Diraja Ungku Aziz, Seksyen 13, 46200 Petaling Jaya, Selangor
Call Us
+60122313095
Whatsapp Us
+60 11-2866 6268